Hello Darlings!
I know it's been a while since my last post, but I have a good
excuse. I have been on a self imposed "do it for me" fitness gig. I
have started working out at the " Y" for 2 hours a day. I am doing
water aerobics, low impact aerobics with a chair and weights, walking a mile
and half to two miles three days a week, and beginning this Monday, I will be
adding Tai Chi.
I began by walking 15 minutes every other day back in March,
and then increased my distance and endurance
every other week. So far, I have lost 20 pounds. I am struggling to break into
the 180s, but losing weight slowly is working for me. I am back into my old
jeans and delighted about it.
This brings me to the other reason for this post. Roamon's has a great 'buy one, get one free'
sale on denims apparel today. So check them out while the items last.
Until next time,
Chow Darlings.